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Depression

Overcoming the Biochemistry of Your Mind

What causes this debilitating feeling of depression? Can satsang help you overcome the seemingly endless feeling of sadness and even total despair? The all too common feeling of depression is the deep feeling of hopelessness and seemingly unending sadness, which has little to do with the life circumstances you are currently facing. It is directly related to the endless stream of negative thoughts swirling through your mind, but it isn't just thoughts that cause the hopelessness of depression. Extensive research has shown that it is the imbalance of certain chemicals in your brain causes you to sink deeper and deeper into a pit of despair and hopelessness.

In many cases antidepressants, especially in cases of chronic depression, is the appropriate solution. But more and more antidepressants are prescribed to help deal with the stress of everyday life situations. Is this overuse of antidepressants, especially in adolescents, the appropriate solution?

Does satsang address the debilitating effects of depression or are psychotherapy and psychiatry a more effective solution? Kosi and Alex will continue their conversation exploring the nature of different healing modalities for depression and clearly delineate when satsang can help and when it simply can’t.


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Description: Depression - Overcoming the Bio-Chemistry of your Mind
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